As a bowel cancer survivor I am taking on a challenge to raise funds to support research and diagnosis of this disease that if treated early enough, can be beaten.

Diagnosed with the cancer that killed his mum

I have been featured in the County Gazette as above and if you are able would ask you to donate to this very worthy cause.

If you would like to donate please click on this link.

Many thanks again to Richard at Duddings Holiday Cottages for the use of the pool throughout August to complete my 15km target.

Thanks in advance

Bruce Lamar