Benefice Newsletter 8th September 2023
Yoga classes resume this week!
This term our theme will be building strength, and riding the waves!
Here are 5 of my favourite reasons to come and try a yoga class this term….
- Reduce aches & pains by keeping mobile and building strength in your body!
- Reduce the negative long term impact of stress on your body and your health.
- Feel what it’s like when the ‘monkey chatter of the mind’ is allowed to pause for a while!
- One of the best excuses you can think of to lie down in the middle of the day!
- Bring a friend for free! (Book a class this term, and I’ll send you a code to share with a friend to try a class for free!)
Let me know if you have any questions – get in touch on terry@shiatsuyoga.co.uk or on 07961 892526
Terry Bruce
Yoga Teacher & Shiatsu Practitioner
Exmoor Wellbeing Safari
www.shiatsuyoga.co.uk
07961 892526
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Talented Exmoor artists Georgina King and Jill Davies are delighted to be exhibiting at Townsend House, venue 67, for Somerset Art Weeks from September 16th to 1st October. This beautiful 16th century house in the centre of Minehead is being brought to life with the vibrant colour, texture and rhythms of Exmoor which both artists portray so passionately in their paintings and prints. There will be an opportunity to wander in the charming walled gardens and tea and cake will be served in this historic gem at weekends. The exhibition will be open from 10.00 – 4.00 every day except Mondays and Tuesdays and there is an opportunity to visit several other popular artists in venues in Minehead nearby making this event an Autumn cultural treat not to be missed.
Timberscombe 